Chai for Weight Loss

5 Guilt-Free Chai Options Under 50 Calories

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  5 Guilt-Free Chai Options Under 50 Calories If you love the comforting warmth of chai but want to keep your calories in check, you’re in luck! We’ve rounded up five guilt-free chai options you can enjoy without compromising your health goals. Each of these is under 50 calories and still packed with bold flavor. … Read more

Chai for Weight Loss: What Works, What’s a Myth?

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Chai for Weight Loss: What Works, What’s a Myth? By Chaewala Team | June 21, 2025 Home Blog Chai for the Gut Chai Without Milk Caffeine-Free Chai Can Chai Help With Weight Loss? The short answer? Yes—chai can support weight loss goals. But it depends on how you brew it, what you add, and when … Read more