1. Boosts Digestion Chai contains ginger and cardamom, both of which stimulate digestive enzymes and help ease bloating and gas. Drinking a warm cup of chai after meals can promote smoother digestion and reduce discomfort.
How Ginger & Cardamom in Chai Aid Digestion When sipping a warm cup of chai, you’re not just enjoying a delicious beverage — you’re also giving your digestive system a natural boost. Two of the most powerful spices in traditional chai blends — ginger and cardamom — have been used for centuries in Ayurvedic … Read more
Chai Spices That Strengthen Immunity: A Winter Guide When winter hits the USA, chai becomes more than just a comforting beverage—it’s a wellness ritual packed with spices that support immunity. Whether you’re fighting off colds or just staying warm, this guide explores the powerful chai spices that can help you stay strong and healthy … Read more