1. Boosts Digestion Chai contains ginger and cardamom, both of which stimulate digestive enzymes and help ease bloating and gas. Drinking a warm cup of chai after meals can promote smoother digestion and reduce discomfort.
Difference Between Rooibos Chai and Herbal Tea By Chaewala Team | June 21, 2025 Home Blog Rooibos Chai for Bedtime Contact Introduction Rooibos chai and herbal tea are often placed in the same category, but they’re not the same thing. As a tea enthusiast, I was also once confused about whether rooibos was just another … Read more
Chai Tea vs. Green Tea for Weight Loss: Which Burns More Fat? Green tea is famous for weight loss, but chai’s spices might be the secret fat burner you’re ignoring. Here’s what 27 studies say. Quick Comparison: Green Tea vs. Chai Tea Factor Green Tea Chai Tea Active Compound EGCG (catechins) Gingerol, cinnamon … Read more